We all have our values and our fears.
There are many people like me. I value positivity. I want to optimize the situation so far as is in my power.
Some fear being disappointed.
You can’t have a plan of action for everything but you can have a plan of attitude, is what I say.
We can be motivated by fear and can also be motivated by desire. By our desire attraction to things to be a certain way, or by being repelled by another.
Secretly, I fear regret. A lot. A fear of disappointing myself. And sometimes it motivates me. That is what makes me overreact when someone is being what I perceive as negative; I feel it threatens my ability to make the most of whatever happens, threatens to put me in that place of regret later. Of wishing I had done better.
I might explode sometimes a bit. Or lash out. Or say “you’re not being realistic you’re being pessimistic.” (Well if we only acknowledged the positives would.
So I might react like a scared animal. Run away, Lash out if I feel trapped, because I don’t want to resign to freeze.
But when I remember that when you talk negatively to me you just want to save me from disappointment, I am able to feel calm. while I still don’t think or feel the way you do I don’t feel so bad about what you say anymore. I resent you less, and yes take what you say with mrow salt, but that’s okay.
It takes some optimism to realize this, but at least I know it’s because you care ;)
We have different fears, but maybe we can meet in the middle. We both value each other, and what we say is because we want the best for each other, and that’s a pretty bright place to start.




