Do not mistake a symptom for identity.
You are more than any illness you might have.
I hope this mental health awareness week turns out to be a positive one for you, but even if it turns out to be the worst week ever, even the worst week of our lives only lasts 7 days.
That, and you are not alone. Please do not hesitate to reach out to someone who can help. That, and also you are not alone in the daily struggle.
We have gone on when we didn't think that we could, and you and I are both here today, and that is something to celebrate, so that is why we can say "Happy Mental Health Awareness Day."
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