Sometimes I feel like I have to do things without taking care of myself first, that I have to do it on hard mode otherwise it "doesn't count"
Eg. I am struggling to finish my work and I am thirsty. But I have to finish this first before I am allowed to drink water.
Eg. I am severely depressed and anxious. Exercise is said to be good for working through mental health difficulties, but that feels like cheating. If I dont figure it out at full emotional intensity, then I haven't really addressed the problem.
Eg. I love reading my holy book, and doing so helps me work through life's difficulties, including with my relationships, emotions, and life choices. However, I am only allowing myself to do it when I'm feeling focused enough to give it the attention it deserves. This means I can't do it until my whole house is clean.
Eg. My goal is to do 40 push-ups. I have to do at least 42 or 43 for it to "count", just in case.
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