I think I might be a good actress because in real life, I'm always feeling all of the feelings at once. My demeanor is just determined by what I choose to lean into, or to focus on, in that moment.
So at a moment's notice, if I am supposed to have a shift in my demeanor to something that seems very different than my normal, I actually don't have to put very much on.
I just have to let more out.
The moments when I can say "I'm just pretending" are the moments it's safe for those feelings to be shown on my face (instead of being locked up on my bones). The moments when they can hide in plain sight.
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