I realized that the worst of my social messaging overwhelm has coincided with the general transition from images to reels for posts that people send to each other.
I am someone who already for my own social media use, rather than watching a million short videos, would rather watch one short video a million times.
Even if just three people send me a reel in a day, that doubles how much time and attention I would have spent on social media that day.
No wonder this is stressing me out and making me feel concerned and strained in even some most treasured relationships.
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